Hiking - Ama Dablam Base Camp Trek

Dec 29, 2023


Welcome to Environmental Trekking! If you are an adventure seeker looking to explore the enchanting beauty of the Himalayas, then you have come to the right place. Our company offers an unforgettable hiking experience through the Ama Dablam Base Camp Trek. This trek is truly a one-of-a-kind journey that allows you to immerse yourself in nature while challenging your physical abilities. So, let's dive into the details and discover the wonders of this incredible trek!

About Ama Dablam Base Camp Trek

The Ama Dablam Base Camp Trek is a thrilling adventure that takes you through the heart of the Himalayas. This trek is perfect for those who seek a combination of breathtaking scenery, cultural experiences, and a moderate level of physical challenge. Ama Dablam, meaning "Mother's Necklace," is a majestic mountain standing tall at a height of 6,812 meters.

Throughout the trek, you will be surrounded by stunning panoramas of the Khumbu Valley, along with close-up views of the iconic peaks like Everest, Lhotse, and of course, Ama Dablam. The trail will lead you through quaint Sherpa villages, allowing you to witness their unique lifestyle, rich traditions, and warm hospitality along the way.

Trek Itinerary

Day 1: Arrival in Kathmandu

Your journey begins with your arrival in Kathmandu, the vibrant capital city of Nepal. Our team will welcome you at the airport and transfer you to your hotel. Take this day to relax, explore the city, and enjoy the local cuisine.

Day 2: Flight to Lukla and Trek to Phakding

Today, we take a scenic flight to Lukla, the gateway to the Khumbu region. Upon arrival, we start our trek towards Phakding, a charming village situated at an altitude of 2,652 meters. The trail offers beautiful views of the surrounding landscapes and crosses several suspension bridges.

Day 3: Trek to Namche Bazaar

We continue our journey towards Namche Bazaar, a vibrant Sherpa town that serves as the main trading center of the region. The trail becomes slightly steeper as we approach Namche, but the stunning views make it all worth it. Spend the evening exploring the local markets and embracing the rich Sherpa culture.

Day 4: Acclimatization Day in Namche Bazaar

Proper acclimatization is essential for a successful trek in the Himalayas. Today, we take a rest day in Namche Bazaar to adjust to the high altitude. You can spend the day exploring the surrounding areas, visiting the Sherpa Museum, or simply relaxing and soaking in the breathtaking views.

Day 5: Trek to Tengboche

As we leave Namche Bazaar behind, the trail leads us to Tengboche, a peaceful village nestled in the lap of the Himalayas. Tengboche is famous for its monastery, which holds significant religious importance to the local Sherpa community. You will have the chance to witness their spiritual rituals and enjoy the captivating mountain vistas.

Day 6: Trek to Ama Dablam Base Camp and Return to Tengboche

Today is the highlight of our trek as we make our way to the Ama Dablam Base Camp, situated at an altitude of 4,576 meters. The trail offers awe-inspiring views of the surrounding peaks, glaciers, and alpine landscapes. After spending some time at the base camp, we descend back to Tengboche to spend the night.

Day 7: Trek to Monjo

As we retrace our steps, we make our way back towards Monjo. The descending trail allows us to appreciate the beauty of the landscapes from a different perspective. On the way, we pass through lush forests, charming villages, and vibrant prayer flags, creating an unforgettable trekking experience.

Day 8: Trek to Lukla

Our journey comes to an end as we reach Lukla. The final day of the trek allows us to reflect on the amazing memories we have gathered throughout the journey. Celebrate your accomplishment with your fellow trekkers and embrace the warm hospitality of the local community.

Day 9: Flight back to Kathmandu

Today, we bid farewell to the mountains as we take a scenic flight back to Kathmandu. Spend the day exploring the city, shopping for souvenirs, or simply relaxing at your hotel. In the evening, join us for a farewell dinner and celebrate the completion of your incredible adventure.


The Ama Dablam Base Camp Trek with Environmental Trekking is a life-changing experience filled with natural beauty, cultural immersion, and memorable moments. Embark on this journey and challenge yourself both physically and mentally while enjoying the serenity of the Himalayas. Our expert team will ensure your safety and comfort throughout the trek, allowing you to focus on creating lifelong memories.

So, lace up your hiking boots, pack your sense of adventure, and get ready to conquer the Ama Dablam Base Camp Trek. Book your trip with Environmental Trekking today and begin your extraordinary Himalayan adventure!